A growing body of evidence and studies indicate that exercise is one of the few effective non-drug therapies.
In this section we show why this is the case, what one makes of the knowledge and provide assistance with numerous exercise videos.
exercise videos
Of course, the videos shown here are just an excerpt of what the internet in general and my "personal trainers" in particular have to offer. It is just my personal program...
Mobility
To say it straight away: I'm neither a sports cannon nor do I like doing sports. I prefer to spend the day sitting in a café or in front of my computer or at ...
Fists against Parkinson's
What happened to good old rehab? Everywhere people play table tennis, organize workouts, train with Smoovey rings, practice yoga, start the day with Tai Chi... And now...
Fit through the week with Gabi Fastner
My morning exercises are as important to me as coffee for breakfast. Without extensive stretching and stretching in the morning, I can set the clock to when the first off phase begins. Gabi...
Stomach, intestines, exercise and Parkinson's disease
Mrs. Prof. Dr. Brit Mollenhauer on the current state of research: The focus of research is on alpha-synuclein, whose pathological aggregation in the nerve cells due to protein misfolding is the main cause of ...
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