A growing body of evidence and studies indicate that exercise is one of the few effective non-drug therapies.
In this section we show why this is the case, what one makes of the knowledge and provide assistance with numerous exercise videos.
PingPong Parkinson
PingPongParkinson - the name says it all - a program that I paid no attention to in 2019 when I received my Parkinson's diagnosis. Too self-centered, too focused on...
Nenad Bach - table tennis as therapy
Video from the section "Living with Parkinson's" In today's portrait I introduce you to Nenad Bach, a New York artist, songwriter, composer and peace activist. Nenad is the founder of the now international ...
Parkinson's exercises, part 1
World's first Parkinson's patient treated with unique deep brain stimulation system Stay active! is not only the leitmotif of the Parkinson Journal, it is also my very personal leitmotif. More than that, it...
Neurocentric training
Brain-based movement training puts the focus on the body's neural processes Brain-based movement training puts the focus on the body's neural processes The first thing I learned after my Parkinson's diagnosis...
LSVT®BIG - movement therapy
How I discovered LSVT and still use it today. As soon as I got my initial diagnosis in November 2019, which was still unconfirmed at the time, I sat at my notebook and googled what the ...
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