Back pain in everyday life recurrence
while I'm writing the post, I'm sitting on the roof terrace in Barcelona. The Spanish traffic is bustling around me. It is incredible for me to be sitting here today writing this post. Because two weeks ago I had my four-year anniversary: At the end of August 2018 I had my second disc surgery. I can still remember damn well how intense that time was. How frustrated I was that after my first surgery in 2016 I had to go through all the pain, restricted mobility and fears again.
But I have learned in recent years that my Parkinson's can be put in its place with sufficient exercise. Unfortunately, it is not the case that this would be enough as a motivation, because there is still the option of taking half an L of dopa more or if it is difficult to take an LT.