What you need to know about Parkinson's

When a person with Parkinson's or a relative wants to find out about a possible disease, accompanying symptoms play a crucial role. These can affect different parts of the body, including skin, skeleton, sensory organs and psyche. The severity and occurrence of these symptoms vary from person to person, and it is important to note that some symptoms may have other causes.

Tai Chi and Parkinson's: A promising connection

Tai Chi, often referred to as meditation in motion, is an ancient Chinese martial art that relies on gentle and flowing movement sequences. Practitioners perform a series of postures and movements in a slow, graceful sequence designed to balance the body, mind and breathing. Originally conceived as a martial art, Tai Chi has evolved into a form of physical training used for both health promotion and disease prevention.

PingPongParkinson World Championship in Wels 2023

On Tuesday I entered exhibition hall 6 in Wels and was immediately overwhelmed by the energy and enthusiasm. Surrounded by almost 300 other athletes from all over the world who are just as passionate about table tennis as I am, I immediately felt at home. Now, on Friday, I'm proudly in the round of XNUMX in both the men's doubles and the doubles mix. This isn't just a competition; it is a testament to the unwavering spirit of all of us - athletes who, despite Parkinson's disease, push our limits and show what is possible. The following article from Oberösterreich Nachrichten gives a comprehensive and impressive insight into this World Cup, and I would like to share it with you.

Table tennis and Parkinson's

In addition to being a fast and exciting sport, table tennis can also provide therapeutic benefits, particularly for people with Parkinson's disease. Bayerischer Rundfunk highlighted exactly this connection in an interesting report on Bayern 3 and presented both expert opinions from medical professionals and stories from those affected. One of the guests of this article is Jürgen Zender, the editor of the Parkinson Journal.

LSVT BIG ©, part 2

LSVT BIG was developed to counteract the movement problems typical of Parkinson's, such as stiffness, tremors and slowness. While we dealt with the basics in the first part, we look at the therapeutic process in the second part.

When diet becomes a compulsion

The increased risk of melanoma in Parkinson's patients has been documented in numerous scientific studies. A first comprehensive meta-analysis was published by Liu and colleagues in the journal Neurology in 2011 and found that people with Parkinson's had more than double the risk of being diagnosed with melanoma. An important study on this topic was also published in 2010 by John Bertoni and colleagues in the Archives of Neurology (later renamed JAMA Neurology). The Bertoni study used data from the North American Parkinson's and Melanoma Survey Group and found that the incidence of malignant melanoma was 2,24 times higher in the Parkinson's cohort compared to the general population.

LSVT BIG ©

The increased risk of melanoma in Parkinson's patients has been documented in numerous scientific studies. A first comprehensive meta-analysis was published by Liu and colleagues in the journal Neurology in 2011 and found that people with Parkinson's had more than double the risk of being diagnosed with melanoma. An important study on this topic was also published in 2010 by John Bertoni and colleagues in the Archives of Neurology (later renamed JAMA Neurology). The Bertoni study used data from the North American Parkinson's and Melanoma Survey Group and found that the incidence of malignant melanoma was 2,24 times higher in the Parkinson's cohort compared to the general population.

weekly fitness program, episode 1

Tai Chi, also called Tai Chi Chuan, is a traditional Chinese art of movement based on gentle and flowing movements. It is a holistic practice that connects body, mind and breath. Tai Chi is practiced both as a martial art and as a method to promote health, relaxation and inner balance. Movements are slow and controlled while paying attention to breathing and body alignment.

Neuro Tango. Dancing as non-drug therapy

The activating therapies traditionally include physiotherapy, ergotherapy and
speech therapy. But there are also some additional activities that activate and the classic
Support therapies - such as dancing. Personal activity and movement in everyday life
not to underestimate.

Aside from the fun factor and the social similarities, dancing generally becomes very
covered many basic functional exercises that are good for everyone. In addition, they have an effect
reducing some manifestations of the diseases: (Hackney & Earhart, 2009, 2010)

Table tennis as a self-help

Today I, Jürgen Zender, am back in our sports hall in the east of Munich and, like every Monday and Thursday, I take part in table tennis training. Almost a dozen players meet here and together we warm up for a few rounds.

What is just a leisure sport for many has a very special meaning for all of us here. We all suffer from Parkinson's disease, a disease that prevents us from properly controlling our muscles and limbs. But that's exactly why we play table tennis. The complex and fast sport helps us to relieve the symptoms of the disease.