Fit through the week

    by and with Gabi Fastner

    Gabi Fastner is state-certified gymnastics teacher and author of numerous fitness guides. She is known to a wide audience through her appearances in the popular television series "Tele-Gym" and her videos on YouTube, which have been viewed millions of times.

    My morning exercises are as important to me as coffee for breakfast. Without extensive stretching and stretching in the morning, I can set the clock to when the first off phase begins. Gabi Fastner is my constant companion.

    https://www.youtube.com/embed/AKBsGUWjWjE
    Monday
    https://www.youtube.com/embed/wOXVQYZ2gBM
    Tuesday
    https://www.youtube.com/embed/KbfXJesuHfg
    Wednesday
    https://www.youtube.com/embed/niWia79RwWU
    Thursday
    https://www.youtube.com/embed/bgcgWCfkGSE
    Friday
    https://www.youtube.com/embed/CYLSOVghVcU
    Saturday
    https://www.youtube.com/embed/mSdNMWiCPuo
    Sunday

    Monday

    Tuesday

    Wednesday

    Thursday

    Friday

    Saturday

    Sunday

    You can find more videos by Gabi Fastner on her Youtube channel

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