“Have you walked backwards today?”

How non-drug tricks can help you run better

It sometimes happens that while walking, one of my feet takes on a life of its own and starts to twist. My muscles get stiff, my toes curl up and I can't move with the best will in the world. There is no good coaxing, no stretching, no nothing, except standing still, breathing consciously and relaxing.

What many do not know, however, is that research now assumes that Parkinson's is not just a single disease. Rather, we are dealing with a variety of neurological disorders crammed under one Parkinson's umbrella. Welcome to the Parkinson's party!

Mobility

Here you can find out everything about exercise and sport as non-drug therapy.

dr Heimann explains – eBook version

Dr. med. Johannes Heimann was a gynecologist and obstetrician during his career and has been diagnosed with Parkinson's for several years. In various Parkinson's forums he goes deeply, often also humorously, into the numerous questions of the members and regularly hits the nerve of the community with his language and choice of topics.

In “Heimann clarifies” we want to push the boundaries of the forums and make his postings accessible to a broader public.

dr Heiman explains

Dr. med. Johannes Heimann was a gynecologist and obstetrician during his career and has been diagnosed with Parkinson's for several years. In various Parkinson's forums he goes deeply, often also humorously, into the numerous questions of the members and regularly hits the nerve of the community with his language and choice of topics.

In “Heimann clarifies” we want to push the boundaries of the forums and make his postings accessible to a broader public.

How does Parkinson's work - a guide

My name is Martin Riegels, I am 62 years old and have been since
20 years Parkinson's. I'm trying as best as I can with this one
to live sickness. Sometimes I do it better and sometimes worse. "As
does Parkinson's go?” is intended to show ways of how to be well despite this disease
can live.

Overview All Parkinson's Medicines

when I read some posts in which I read about the effectiveness or lack of effectiveness of one or the other drug, I get the impression: a bit of a system and
method would be very useful here. It's sometimes very crisscross - and sometimes brimstone butterflies are compared to night owls.

So below - if I haven't overlooked anything - the complete and absolutely ordered presentation of all active ingredients. Many of these drugs are marketed by their active ingredient names (generic
name) also distributed. For others, extra artificial names are created. I hope that the list below also contains all of these artificial names, with the ones in Austria and the
Switzerland may not have all the usual sales names with me. So today I just wrote the overview – combined with a homework assignment:

Guide for people with disabilities

Extensive information from the Federal Ministry of Health on the topics of work, training, assistance, health, media, migration, school, housing, sport

Retirement-Retirement-Work-Training-Study

Extensive information from the Federal Ministry of Health on the topics of old age, pension, work, training and studies

Guide to living with a disability

The guide covers all aspects of life with a disability. The Federal Ministry of Health provides comprehensive information in around two hundred articles.

Diet in Parkinson's

Recently, more and more studies indicate that the right diet can prevent the disease and possibly even slow its progression.

The so-called Mediterranean cuisine is usually recommended as a guideline, i.e. lots of fresh greens, lots of vegetables, oils with unsaturated fatty acids, fish, legumes and little meat. More and more studies suggest that this type of diet can also slow down the progression of Parkinson's disease and even reduce the risk of developing it in the first place.