Detlev Friedriszik: With movement against Parkinson's

The main speaker is Detlev Friedriszik, who was diagnosed with Parkinson's 17 years ago. Since then he has been fighting against the relentless progression of the disease, trying to help others with his knowledge and experience and always staying positive despite all the odds.

His credo is "Instead of waiting in the corner in an armchair for new medicine, become active yourself and keep your mobility for as long as possible with sport". Always looking for the most suitable type of movement for him, he came across the so-called Smovey rings 14 years ago.

Smovey rings are a comparatively simple piece of sports equipment, imagine a ring in which three or four balls always move in the opposite direction to the movement of the ring.
Detlev Friedriszik quickly discovered the positive influence certain exercises had on the progressive stiffening of his muscles and the reduction in his range of motion.

Parkinson's- what role does diet play

A feature from RBB on the importance of the Mediterranean diet.

cognitive deficits in Parkinson's disease

James Parkinson wrongly believed that the disease had no effect on the mind and psyche of those affected.
That was a fatal misjudgment, since new scientific studies have shown that every third Parkinson's patient develops dementia in the course of the disease.

However, this so-called Parkinson's dementia usually only occurs in the late stages of the disease and thus mainly, but not exclusively, affects patients of advanced age

But what actually is dementia?

neuro workshop and the ministry of silly walks

When we talk about exercise as an effective non-drug therapy for Parkinson's, we unconsciously mean the typical sports activities from rehabilitation and physiotherapy.

But what matters is not just that you move, but rather how you move.

Science has long since proven that movements that are carried out contrary to expectations have a measurably higher effect.

For example, simply walking backward affects the dopaminergic system far more and more effectively than walking forward.

Movement training for Parkinson's patients

Private lecturer Doctor Heiko Gaßner from the University Hospital Erlangen, together with the Erlangen regional group of the German Parkinson's Association, has developed a movement training concept for Parkinson's patients.

So that the patients can repeat their exercises after the rehab regardless of time and place, he and his team and Wolf-Jürgen Aßmus from the Erlangen regional group have packed the training including instructions into eight videos of about 30 minutes.

 This resulted in a unique video project that is second to none. We would like to thank Doctor Gassner very much for allowing us to present the videos as part of our mobility offensive in the Parkinson Journal.

As an introduction to the project and as a kind of "making of", I conducted an interview with Wolf-Jürgen Aßmus. Wolf Jürgen Aßmus, also suffering from Parkinson's disease, is a member of the dPV regional group in Erlangen and is responsible for the image, sound and editing of the videos.

I can only recommend everyone to use the exercises for their own "home training", because the following applies in particular:

Exercise is one of the few promising non-drug therapies for Parkinson's.

Video of the week episode 3: My father

In this story, John Acheson's drawings help his 9-year-old daughter understand the effects of her Parkinson's disease. The story is based on conversations with her, things she has said or done over the past three years and is solely his interpretation. The red tulip (worldwide symbol of Parkinson's disease) grows from a bud to full bloom in the story and brings hope.

PPAN network, part 1

Wouldn't it be wise if all self-help organizations, or at least the majority of them, came together to bring much more strength to the streets by acting together?

Nadine Matthes from Parkinson Youngster is trying to do exactly that with her newly founded network PPAN and is by no means met with approval. We asked key players in the scene for their opinions and examined them from different angles in our new format, the Parkinson-Journal Magazin.

Video of the week, episode 2 The hand

A thought-provoking video about living with Parkinson's disease at a young age. Some of you will recognize your own hand as a metaphor for your illness.

The successful visual implementation comes from Brett Harvey, who spontaneously gave me the rights to create a German version.

Have fun discovering new perspectives. Jurgen Zender, 26.07.2022/XNUMX/XNUMX

Video of the week, episode 1 Dance with Parkinson's

Parkinson's knows no borders and so we occasionally take a look over the fence at our neighboring countries.

Is the incidence there the same as in Germany?
Is there a nationwide structure of self-help organizations?
How deep is the awareness of the problems of people with Parkinson's anchored in the population

THE DARK SIDE OF PARKINSON'S Episode 2 – The Loved Ones

Part 2 is about the personality changes that Parkinson's often causes and that can put relationships to a severe test.