To say it straight away: I'm neither a sports cannon nor do I like to do sports. I'd rather spend the day sitting in a café or in front of my computer or playing one of my musical instruments than bending my bones or spending my morning jogging in the park with a pained face, panting and sweating.
But I have learned in recent years that my Parkinson's can be put in its place with sufficient exercise. Unfortunately, it is not the case that this would be enough as a motivation, because there is still the option of taking half an L of dopa more or if it is difficult to take an LT.