Scientific studies show in particular the high effectiveness of physical training on the course of disease and symptoms of Parkinson's, multiple sclerosis and polyneuropathy. Although the knowledge of the unique effects of the polypille movement is known to over 75% of those affected, many do not know where and how to start or are afraid of doing something wrong. Here I would like to support and accompany with the neuro-workshop, including the whole person. What that means in detail, I would like to report on in this column with articles, podcasts or videos and encourage you to get involved. dr Mareike Schwed, June 2022