How non-drug tricks can help you run better

It sometimes happens that while walking, one of my feet takes on a life of its own and starts to twist. My muscles get stiff, my toes curl up and I can't move with the best will in the world. There is no good coaxing, no stretching, no nothing, except standing still, breathing consciously and relaxing.

What many do not know, however, is that research now assumes that Parkinson's is not just a single disease. Rather, we are dealing with a variety of neurological disorders crammed under one Parkinson's umbrella. Welcome to the Parkinson's party!