Keyword archive for: Sense of balance

Neurocentric training in everyday life: the influence of movement on our thinking

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Welcome to the new year! The new year offers us the perfect opportunity to try out new things and discover new potential within ourselves. Let's revive the desire for movement together, awaken curiosity for the unknown and develop calmness for things that are beyond our control. 

Inspired by this thought, in this article I look at the fascinating connections between exercise and the brain.

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Neuro-centered training in everyday life: theme of balance

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The sense of balance, also called the vestibular system, is an important part of the human body. It ensures that we control our posture and movements and orientate ourselves in space. The vestibular system works closely with other sensory organs, such as the eyes and brain, to form a complex network of information that enables us to move safely in our environment.

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